Check Out Freekah, the Hip New Grain

Are you into quinoa?

That’s sooo 2011! Let me introduce you to the hip grain of 2012 - the freekeh. This smoked green wheat that comes from the levant was lately on the shortlist of Bon Appétit magazine for pantry staples for a healthier eating and appeared suddenly on the shelves of Whole Foods and Trader Joe’s across the country.

While freekeh is relatively new in the U.S., it is in fact an ancient grain that has been used throughout the Middle East. So ancient, in fact, it is mentioned in the bible in Leviticus, including even a description of how it is prepared. (Leviticus, chapter 2, v.14).

Israelis, masters of spotting culinary trends, saw the freekeh phenomenon spreading throughout the country a few years ago. It was around for centuries, but was introduced to the masses by celebrity chef Erez Komarovsky, who learned about the freekeh from the Arabs living in the Galilee. It wasn’t long before you could find freekeh in fashionable restaurants and grocery stores across Tel Aviv.

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Check Out Freekah, the Hip New Grain

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