Posts Tagged: salmon Results 9
New York City’s Department of Transportation does not want you leaving locks on the Brooklyn Bridge. But eating a big bagel with lox and cream cheese? That is strongly encouraged.
My 450-pound dad had been in every diet known to man — Akins, Weight Watcher’s, The Cabbage Soup Diet, The Tapeworm Diet. When nothing worked his bosses at McCann Erickson ad agency sent him on a six-month paid medical leave to the “Fat Farm” at Duke University, where he would be expected to lose a significant amount of weight on the popular Rice Diet. He lost 175 pounds eating rice for breakfast, lunch and dinner. The morning bowl had a miniscule piece of canned peach, the lunch serving had a small portion of dry chicken and the evening bowl included a serving of broiled salmon. When he came home he vowed never to eat rice again but was looking for flavorful staples that would keep his newly trimmed body svelte. This parchment paper salmon became his favorite — even my mom, who hated domestic chores, found this manageable — placing all the ingredients in a foil pack and baking. Voilà, an instant meal, with no clean up.
Roasted wild salmon over lentils. Photograph by Liza Schoenfein.