Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
News

Yid.Dish: Nasturtium Butter, A Gardener Cooks

Call me old-fashioned, but I always thought flowers were for vases – not plates.

Oh, sure, I read the articles showing a cheerful chef tossing a nasturtium blossom on a pile of lettuce. Surely a tasteless bid for attention, I sniffed.

A recent web search for organic pest riddance has given me a new taste for ripe nasturtium blossoms, leaves and seed pods.

Gardeners have long loved nasturtiums as companion plants to keep insects off of collards, broccoli, cabbage, cauliflower, fruit trees and radishes. Nasturtiums themselves are as edible as the vegetables and fruits they protect.

The flavors are not dramatic. Blossoms, tossed whole or torn into salads, taste like mild radishes. Sautéed nasturtium leaves processed into a cold vichyssoise are peppery. Bined or pickled seedpods make a poor gourmet’s capers.

Here is one of my favorite recipes: nasturtium butter. The petals give the butter a wonderful gold color. This is excellent on freshly steamed vegetables or fish.

Nasturtium Butter (Adapted from Brenda Hyde’s Old Fashioned Living)

1 pound butter, softened

1 quart nasturtium blossoms, well washed and dried

1 clove of garlic, minced

Juice of 1 lemon

In the bowl of a food processor, put in the butter, nasturtiums, lemon juice and garlic. Process until completely well mixed. (Depending on your wishes, you can process all the ingredients — except the nasturtium blossoms — well, and then toss the blossoms in and pulse briefly. This makes the blossoms more obvious in the butter.)

Scrape into a bowl that contrasts well with the golden color of the nasturtium butter. Stick several nasturtium blossoms in the center of the butter and chill. This has a wonderful color and a festive presentation. It’s best used quickly. Over time, the water from the flowers tends to sweat out.

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning, nonprofit journalism during this critical time.

Now more than ever, American Jews need independent news they can trust, with reporting driven by truth, not ideology. We serve you, not any ideological agenda.

At a time when other newsrooms are closing or cutting back, the Forward has removed its paywall and invested additional resources to report on the ground from Israel and around the U.S. on the impact of the war, rising antisemitism and the protests on college campuses.

Readers like you make it all possible. Support our work by becoming a Forward Member and connect with our journalism and your community.

Make a gift of any size and become a Forward member today. You’ll support our mission to tell the American Jewish story fully and fairly. 

— Rachel Fishman Feddersen, Publisher and CEO

Join our mission to tell the Jewish story fully and fairly.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.