Yid.Dish: Braised Carrots with Olives and Mint
Serves 6
3 pounds carrots peeled
3/4 teaspoon whole coriander seed
1/4 teaspoon cayenne pepper
1 large sprig of mint plus mint leaves for garnish
11/2 tablespoons fresh lemon juice
3 tablespoons honey
3/4 teaspoon salt or to taste
1, 2 inch piece cinnamon stick
2 tablespoon extra virgin olive oil
1/3 cup oil cured black olives, pitted
1) Quarter the carrots lengthwise and cut into 1 inch lengths
2) Combine the carrots in a sauce pan with coriander, cayenne, mint sprig, lemon juice, honey and water to cover. Bring to a boil over high heat.
3) Reduce the heat and simmer, covered, for 15 minutes until the carrots are tender. Discard the mint sprig and cinnamon stick.
4) Transfer the carrots with a slotted spoon to a serving dish. Pour back any juices into the pan. Set the pan over high heat and boil until reduced to 3 tablespoons.
5) Stir vinegar and olive oil into the reduced pan juices.
6) Toss the carrots with the pan juices. Stir in the olives and season with salt and pepper. Serve sprinkled with chopped mint.
The Forward is free to read, but it isn’t free to produce

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward.
Now more than ever, American Jews need independent news they can trust, with reporting driven by truth, not ideology. We serve you, not any ideological agenda.
At a time when other newsrooms are closing or cutting back, the Forward has removed its paywall and invested additional resources to report on the ground from Israel and around the U.S. on the impact of the war, rising antisemitism and polarized discourse.
This is a great time to support independent Jewish journalism you rely on. Make a gift today!
— Rachel Fishman Feddersen, Publisher and CEO
Support our mission to tell the Jewish story fully and fairly.
Most Popular
- 1
Opinion The dangerous Nazi legend behind Trump’s ruthless grab for power
- 2
Opinion A Holocaust perpetrator was just celebrated on US soil. I think I know why no one objected.
- 3
Culture Did this Jewish literary titan have the right idea about Harry Potter and J.K. Rowling after all?
- 4
Opinion I first met Netanyahu in 1988. Here’s how he became the most destructive leader in Israel’s history.
In Case You Missed It
-
Fast Forward Trump administration restores student visas, but impact on pro-Palestinian protesters is unclear
-
Fast Forward Deborah Lipstadt says Trump’s campus antisemitism crackdown has ‘gone way too far’
-
Fast Forward 5 Jewish senators accuse Trump of using antisemitism as ‘guise’ to attack universities
-
Fast Forward Jewish Democratic Rep. Jan Schakowsky reportedly to retire after 26 years in office
-
Shop the Forward Store
100% of profits support our journalism
Republish This Story
Please read before republishing
We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines.
You must comply with the following:
- Credit the Forward
- Retain our pixel
- Preserve our canonical link in Google search
- Add a noindex tag in Google search
See our full guidelines for more information, and this guide for detail about canonical URLs.
To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.