Megan Wolf
By Megan Wolf
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Recipes Marvelous Lentil Soup For Meatless Monday
I’m not sure there is anything more comforting than a bowl of hot soup on a cold day. Lentil soup is a healthy, waist-friendly meal with an amazingly satisfying taste. As a Registered Dietitian, I have many clients coming to me not only looking for assistance in losing weight, but also improving their general health….
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Recipes Awesome Artichoke Salad For Meatless Monday
People choose not to eat meat for a number of reasons — among them health, the environment and animal rights and welfare. If you are trying to become healthier, go meatless on Mondays. This salad recipe makes a great meatless lunch or side dish. Adding more salads and vegetables to an already healthy diet is…
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Recipes This Sukkot, Go Vegetarian
These vegetarian crostini will make a beautiful appetizer for you Sukkot meal Some of my fondest memories as a little girl were the special weekend mornings that my Bubbe, mother and I spent together going to the farmer’s market. It was always such a dizzying array of colors, smells and flavors, and a special time…
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Recipes Creamy White Bean Soup
There’s nothing like warm, healthy, creamy soup on a chilly fall night. This creamy bean soup feels so luxurious and indulgent but is not loaded with fat and calories. Blending the white beans make the soup feel much richer than it really is. So nice on a cool fall day. Related Creamy White Bean Soup…
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Recipes Kale Salad With Candied Almonds and Apples
Kale salad adds a pop of seasonal freshness to your Sukkot meal. The recipe below is one of my favorites from my new cookbook,“Great Meals with Greens and Grains”. The flavors work incredibly well together — sweet, savory, crunchy, crisp. Just perfectly delicious and balanced. Kale Salad with Candied Almonds, Apples and Maple Dressing Serves…
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