Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Culture

Goldie Hawn’s viral exercise video proves she’s cooler than I’ll ever be

I am not yet 30, and I am less in touch (and in shape) than 74-year-old Goldie Hawn.

This chilling realization was brought to me courtesy of the actress’ Instagram, where she posted a vibrant cardio workout, dancing to Dua Lipa’s “Let’s Get Physical” on a miniature trampoline.

View this post on Instagram

My crazy @mindup mindful movement for today. Dance, jump and twirl like nobody’s watching ❤️??⁣⁣ and thanks @dualipa for the best addition to my trampoline playlist!??⁣ ⁣ #letsgetphysical

A post shared by Goldie Hawn (@goldiehawn) on

When I first heard about this, my interest was piqued. I know and enjoy Goldie Hawn. When I heard she was jiving “To Let’s Get Physical,” however, my mind immediately went to Olivia Newton John’s nearly 40-year-old single “Physical.” I had no clue that Dua Lipa had a song called “Let’s Get Physical.” Truth be told, I can’t name any Dua Lipa songs at all. Yet, I can name a number of Goldie Hawn films. There’s something demographically strange about this, no?

Hawn, who, in the video, does a kind of modified twist, disco fingers and jumping jacks to the beat of the song captioned the post, giving thanks to Dua Lipa (and @ing her) for “the best addition to my trampoline playlist!”

So, Hawn is not only more familiar with an artist of my generation, she is more active and proficient at Instagram than I am too. A theory: Given her wording it is possible that this song was not in Hawn’s playlist before she took this now viral video of her daily exercise. Maybe she just stumbled upon it while her Spotify was on shuffle.

I don’t even have Spotify. Another point to Hawn.

None of this is surprising, really. Hawn has been hip for years — since “Laugh-In” at least. Meanwhile I, a man born over two decades after “Laugh-In” premiered, just referenced “Rowan & Martin’s Laugh-In.”

I guess some souls are old, while others stay young. I’ll just be here in my quarantine listening through all of “Future Nostalgia.” My trampoline has been ordered. This is now a competition.

PJ Grisar is the Forward’s culture fellow. He can be reached at [email protected].

A message from our CEO & publisher Rachel Fishman Feddersen

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning, nonprofit journalism during this critical time.

At a time when other newsrooms are closing or cutting back, the Forward has removed its paywall and invested additional resources to report on the ground from Israel and around the U.S. on the impact of the war, rising antisemitism and polarized discourse..

Readers like you make it all possible. Support our work by becoming a Forward Member and connect with our journalism and your community.

—  Rachel Fishman Feddersen, Publisher and CEO

Join our mission to tell the Jewish story fully and fairly.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.