Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Food

Shabbat Meals: Grandma’s Chinese Pepper Steak

We didn’t observe Shabbat. Well, maybe once or twice. Or perhaps I should say, not formally. Yes, we sat down for dinner as a family. Delicious food was served and we talked about our days. But we didn’t light candles. We didn’t say prayers and we didn’t break bread.

Growing up in Long Island’s suburbia, we were the type of family where the kids went to Hebrew school three days a week but we rarely ever went to services. We went to Jewish sleepaway camps and spent weekends on youth group retreats, but religion was not part of home life. Pepper steak, however, was.

It’s rare that food is served with as much ceremony as my paternal Grandmother Millicent Bloomberg’s pepper steak. In old-school style we’d start our meal with a halved grapefruit (carefully pre-sectioned until the serrated edged grapefruit spoon was invented) or slices of cantaloupe before moving onto the flank steak-and-green pepper stew. A portion would be scooped over rice (usually white) and sided with a lettuce-based salad.

Even when I was young, I wasn’t sure how faux-Chinese had ended up in my grandmother’s, and subsequently my mother’s, repertoire. I figured it was one of those recipes born out of the need to take a cut of meat and stretch the portion with the addition of vegetables and starch. But I couldn’t have been more wrong.

Like many “family” recipes, this pepper steak was not an invention of my wonderful kin. It came from that place that many of the greatest “secret” recipes come from: It was clipped from somewhere else. In this case, the idea was snipped from the pages of Long Island newspaper Newsday. From a 1987 article (grandma calls it an ad) devoted to the Chinese New Year. But don’t tell my cousins that.

Of course, while the recipe originated in the pages of Newsday, the version that turns up on the table in our home is twisted and different. It is also rarely the same twice. Don’t like green peppers? Grandma would substitute string beans. My mom liked to sneak broccoli into our diet by adding it to the mix. Both cooks are happy to create extra crunch and texture by straining a can of water chestnuts and mixing them in. Way before they became de rigeur, wheat berries might find their way into the rice.

Now I admit, pepper steak has never been my favorite. I prefer baked salmon or the excellent meatloaf that other relatives turned their noses at. However no dish — be it served Monday or Friday or Saturday night — was ever served up with the same excitement as the pepper steak. No entree more requested. No leftovers ever left over. A shabbat dinner with all of the pomp and none of the circumstance.

Millicent Bloomberg’s Pepper Steak

From: Millicent Bloomberg
Makes 4 servings

1 pound flank steak, frozen
¼ cup canola oil
½ cup onion, roughly sliced
2 cup green peppers, roughly sliced
1 tablespoon minced garlic
1 teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground ginger
1 tablespoon cornstarch
1 cup beef broth
1 tablespoon soy sauce
Hot cooked rice

1) While frozen, cut steak diagonally across grain into thin slices, then cut into strips about 2 inches long. Defrost.

2) When steak has defrosted, heat oil in heavy skillet over medium heat. Dry and add meat to pan. Brown, turning as needed.

3) Mix in onion, green pepper, garlic, salt, pepper and ginger. Cook over medium heat, stirring constantly, about 3 minutes or until tender.

4) Stir together cornstarch, broth and soy sauce until smooth. Stir into meat mixture. Bring to a boil, stirring constantly. Simmer 1 minute. Serve over rice.

A message from our Publisher & CEO Rachel Fishman Feddersen

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning, nonprofit journalism during this critical time.

We’ve set a goal to raise $260,000 by December 31. That’s an ambitious goal, but one that will give us the resources we need to invest in the high quality news, opinion, analysis and cultural coverage that isn’t available anywhere else.

If you feel inspired to make an impact, now is the time to give something back. Join us as a member at your most generous level.

—  Rachel Fishman Feddersen, Publisher and CEO

With your support, we’ll be ready for whatever 2025 brings.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.