“BISON?!?” I exclaimed to my dad who had just told me to try a new type of burger. I was ten years old, standing in my kitchen, eating what I thought was a typical dinner. I was actually halfway through with the patty when my dad informed me this wasn’t from a typical cow; rather, it was from an animal that I had never heard of. Immediately, I did what any ten-year-old would do, and I ran straight for the garbage. Then, I started crying. I didn’t want to eat strange foods that I had never heard of nor did I want to be tricked into eating something I thought was something else.
Breakfast: Smoothies, smoothies, smoothies. The ingredients always contain a mixture of: 1) A milk (almond, soy, kefir)
2) Frozen fruit (berry blend, bananas, peaches)
3) A nut butter (peanut, almond, cashew)
I use my Magic-Bullet smoothie maker and in 1-2 minutes, my breakfast is complete. Once it’s blended, I pour the contents into a reusable bottle and toss it in my bag to drink on the subway. Each smoothie costs me less than $2.00 and contains enough vitamins, nutrients, and protein to keep me energized throughout the morning hours. My favorite combination is soy milk, frozen bananas, and peanut butter.