Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Community

To Move Past #MeToo, Society Must Embrace The Power Of Shame

Shame is one of the most human emotions. It’s that feeling of your face getting hot and your heart beating fast when you cross an invisible line of acceptable behavior. Shame is your soul letting you know that you are walking on the sacred ground of someone else’s dignity. Because it’s one of the worst feelings, we will do much to avoid shame. We will blame others, justify our behavior or deny what others say they saw.

We have seen public figures on television swallow their shame, pushing it down and distracting us from it. We have heard parents warn their children of a “litigious society” and how easily one can fall prey to “false accusations” rather than warning them of the consequences of infringing on another person’s bodily autonomy without their consent. In turn, we are more comfortable “not judging” the private actions of others. When former President Clinton was accused of leveraging his power and position in order to have an inappropriate sexual relationship, he avoided the rocky shoals of truth by filling his sails with a whirlwind of creative language. Once grounded and there was no more game of avoidance to be played, his supporters responded that it was a private affair between him and his wife. Recently, when asked about President Trump’s own admission to groping women as well as the existence of a number of female accusers, White House press secretary Sarah Huckabee Sanders responded by saying “The American people knew this and voted for the president, and we feel like we’re ready to move forward.” Culturally, shame can be forgotten for political or financial success or be swept under the rug for talent. America loves a winner and victory is often the second act that overcomes and erases the first.

But, though it’s not something we should seek to do to others, when we feel it because of something we did, shame should be welcomed. We might think of it as a close cousin to the relief felt when waking up from a nightmare: Shame reminds us that we are still alive. Shame reminds me that I exist as a precious and unique soul precisely because I know and feel that #youtoo exist. Our freedom is not what excuses us from this but that which enables us to take responsibility for feeling it most authentically.

We are born with the capacity for shame, but only society can help us to feel it through the articulation of values and norms. In Hebrew the word “conscience” and “compass” are from the same root. Our compass only works if there is moral gravity to guide it.

And guiding it requires that we differentiate the feeling of shame from humiliation. Physical pain is a way for our bodies to tell us that something is wrong. Before we try to numb ourselves from pain we should always try to understand the message our body is sending. Moving too quickly past a feeling like shame would be a wasted opportunity to cultivate moral beings.

Shame can be carefully nurtured with the watering of accountability and forgiveness but be overwhelmed with the flooding of public humiliation. Instead of society responding with humiliation, we have to instill the ethic that to truly be human is to feel shame and it’s a shame not to be human.

We have to help our children, our public figures and each other understand that though no one likes to feel shame, it’s a good thing and we should welcome it as a way of preventing us from doing even worse than we have already done to other people. Our American culture needs this moral language now.

A message from our Publisher & CEO Rachel Fishman Feddersen

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning, nonprofit journalism during this critical time.

We’ve set a goal to raise $260,000 by December 31. That’s an ambitious goal, but one that will give us the resources we need to invest in the high quality news, opinion, analysis and cultural coverage that isn’t available anywhere else.

If you feel inspired to make an impact, now is the time to give something back. Join us as a member at your most generous level.

—  Rachel Fishman Feddersen, Publisher and CEO

With your support, we’ll be ready for whatever 2025 brings.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.