Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Food

Shabbat Meals: The Bachelor Edition

There is something to be said about men who can cook, and even more to be said about men who can’t cook but at least put in the effort. This post is for neither of those types. This is for those bachelors who probably live with other dudes in their first apartment out of college, celebrate Shabbat, and who are too busy going to the gym to realize that deli rolls and salads where a key ingredient is fake crab meat are not the key to a classy Shabbat dinner.

Take my neighbors for example: three dashing young gentlemen who host Friday dinners regularly, but like many, are often strapped for prep time, especially in the winter. A challenge indeed, but never in my worst nightmares did I expect to walk into their place one Friday afternoon to see a metal pan filled with fake crab meat and iceberg lettuce and Dan sitting on the couch, mixing up a boxed chocolate cake mix. Cue the forehead smacking. Call me a total snob, but no neighbor of mine will eat like that.

So I decided to make a little project out of it. Perhaps if I help my neighbors improve their Shabbat dinners, it will spread to their friends, who will spread it to their friends, and soon these bachelor Shabbats will be something of a culinary masterpiece. The guys were, for the most part, open to trying something new.

As someone who doesn’t regularly hold Shabbat dinners, I learned a lot in trying to help my neighbors out. For one thing, timing is one of the biggest deciding factors. “I want something different, something new… but we wouldn’t know how to make that,” said Eitan.

“The thing is we’re all working and coming home at three o’clock,” he added. The roommates usually conquer the time crunch by prepping on Thursday nights and using a slow cooker for cholent and other stews, but they still find themselves returning to the same few dishes such as roasted chicken and noodles with peanut butter sauce every week.

Dan also has a key priority: Girls. “Girls will always just have salad. If you go to a girl’s on a Friday night, there will be like six different salads,” said Alan in disgust. But earth to Alan and Dan — you don’t win girls with a turkey from the prepared section of Costco. So let’s find a happy medium: A meal that is something new, that can be prepared well in advance, and has a few of those healthier components that would appeal to their female dinner guests.

I made this meal Asian-themed to add some new flavors and make it a bit different from the typical Shabbat chicken. Many of the dishes share some of the same ingredients, which will make grocery shopping easier, and most can be prepared on Thursday night. Though the directions are minimal, there are four different components, so you may want to divide and conquer or make it potluck-style.

And P.S. guys, no lady needs to know you got these recipes from a cooking-for-bachelors blog post. My gift to you is all the credit when girls ooh and ahh at first bite (say it was your manly intuition or something). So have at it, boys!

Edamame Hummus

Can be made on Thursday

2 cups of peeled edamame (can be purchased peeled in the freezer section)
1/4 cup tahini
3 tablespoons sesame oil
2 tablespoons olive oil
1 clove of garlic, chopped
the juice from one lemon
1 teaspoon salt
2 tablespoons water

Blend all of the ingredients in a blender or food processor until smooth, refrigerate until serving. Serve cold.

Cold Sesame Noodles

Can be made on Thursday

6 tablespoons tahini
1/2 cup soy sauce
1/4 cup brown sugar
4 teaspoons sesame oil
4 cloves of garlic, chopped
2 stalks scallions, chopped
1/2 teaspoon chili pepper flakes (add more if you’d like it hotter)
1 pound box of pasta cooked (any shape will do)

Stir together all of the ingredients except the pasta in a bowl. Then pour in the cooked pasta and mix some more. Refrigerate until dinner.

Asian Salad

The salad and the dressing can be made Thursday night, and then stored separately and combined on Friday.

Two packages of oriental flavored ramen
1/3 cup sliced almonds
1/2 cup vegetable oil
2 teaspoons rice vinegar
1/4 cup brown sugar
3 teaspoons soy sauce
1 package of romaine
1/2 package red cabbage
1 chopped orange or yellow pepper
1 package of grape tomatoes
3 stalks of chopped scallions
2 peeled tangerines or oranges

1) First, crunch up the packages of ramen noodles (set the seasoning packets aside) and stick them on a pan with sliced almonds and then toast in an oven set to 400 degrees for 5-10 minutes or until the noodles brown. Let cool, then store in a container until ready to use. Sprinkle them on top right before you dress the salad.

2) For the dressing, stir together the oil, rice vinegar, brown sugar, soy sauce, and seasoning packets from the ramen noodles.

3) For the salad, combine the romaine, red cabbage, pepper, tomatoes, scallions and tangerines or oranges.

4) Toss all dressing and greens and top with the crispy noodles and almonds.

Korean Style Short Ribs

Make on Friday

4 pounds beef short ribs
3 cloves garlic cloves, crushed
3 tablespoons brown sugar
1/2 cup soy sauce
2 tablespoons sesame oil
2 tablespoons rice vinegar
1/2 of an onion, chopped
1 teaspoon black pepper
1 stalk of scallions, chopped
1 teaspoon sesame seeds

Friday morning, put the first 8 ingredients in the slow cooker and turn it on low. It will be ready by the time you get back from services. Sprinkle with scallions and sesame seeds right before serving. Serve with rice.

Dessert

Pick up something in Chinatown, or have the ladies bring it!

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning journalism this Passover.

In this age of misinformation, our work is needed like never before. We report on the news that matters most to American Jews, driven by truth, not ideology.

At a time when newsrooms are closing or cutting back, the Forward has removed its paywall. That means for the first time in our 126-year history, Forward journalism is free to everyone, everywhere. With an ongoing war, rising antisemitism, and a flood of disinformation that may affect the upcoming election, we believe that free and open access to Jewish journalism is imperative.

Readers like you make it all possible. Right now, we’re in the middle of our Passover Pledge Drive and we still need 300 people to step up and make a gift to sustain our trustworthy, independent journalism.

Make a gift of any size and become a Forward member today. You’ll support our mission to tell the American Jewish story fully and fairly. 

— Rachel Fishman Feddersen, Publisher and CEO

Join our mission to tell the Jewish story fully and fairly.

Only 300 more gifts needed by April 30

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.