Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Food

Swiss chard stew with chickpeas

This recipe is reprinted with permission from Hélène Jawhara Piñer “Sephardi: Cooking the History.”

In an Inquisition trial record from July 13, 1590, we learn that Catalina Albarez, a conversa, prepared a dish with meat (from which she had carefully removed the fat), Swiss chard, and chickpeas. The recipe below, acelgas con garbanzos in Spanish, is the first one that my grandmother Ana Guillen Palma taught me.

Serves 4
Time: 30 minutes

1½ cup (200g) cooked chickpeas
1 bunch Swiss chard
⅛ cup (25g) olive oil
2 garlic cloves, chopped
½ pound (220 g) beef steak (optional)
3 very thinly sliced onions
1 teaspoon black pepper
1 teaspoon salt
1 handful chopped cilantro

Wash the Swiss chard. Separate the stems and leaves and peel the white stems with the vegetable peeler. Cut sections the width of a finger. Take the leaves and remove the larger white veins. Cook the leaves in salted boiling water for 10 minutes. Take them out of the water and squeeze them in a drainer so the water comes out. Cook the white stems in the same way, then set them aside.

Put the olive oil, onions, garlic, salt, and pepper into a frying pan. If using meat, add it to the pan now, cut into slices. Add the cooked chickpeas and cook for 5 minutes on a medium heat.

Add the Swiss chard leaves and the stems. Cover the frying pan and cook at low heat for 5 more minutes.

Sprinkle with the chopped cilantro and serve.

The Forward is free to read, but it isn’t free to produce

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward.

At a time when other newsrooms are closing or cutting back, the Forward has removed its paywall and invested additional resources to report on the ground from Israel and around the U.S. on the impact of the war, rising antisemitism and polarized discourse.

Readers like you make it all possible. We’ve started our Passover Fundraising Drive, and we need 1,800 readers like you to step up to support the Forward by April 21. Members of the Forward board are even matching the first 1,000 gifts, up to $70,000.

This is a great time to support independent Jewish journalism, because every dollar goes twice as far.

—  Rachel Fishman Feddersen, Publisher and CEO

2X match on all Passover gifts!

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines.
You must comply with the following:

  • Credit the Forward
  • Retain our pixel
  • Preserve our canonical link in Google search
  • Add a noindex tag in Google search

See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.