Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.

BINTEL BRIEF How do I get my control-freak husband to back off?

Bintel says set some boundaries — and tell him to ‘quit banging the teakettle’

The Forward has been solving reader dilemmas since 1906 in A Bintel Brief, Yiddish for a bundle of letters. Send us your quandaries about Jewish life, love, family, friends or work via email, Twitter or this form.

Dear Bintel:

My husband and I have been together almost 25 years. For 20 of those years, we worked together in broadcast media, although mostly in different capacities. He then retired to pursue an adjacent profession. He constantly offers me professional advice, based on his own experiences — which, while valid, no longer relate to the Way Things Are Done Now. Also, I’ve been working in this business for more than 40 years myself, and have been the main breadwinner since 2001. (Which I try very hard not to bring into the conversation.) 

If I try to explain that things are different now, I’m told that I’m invalidating his experiences. If I don’t take his advice, he says it’s just because it’s from him. If I need his assistance with a project, it has to be done his way, or not at all. And he insists that he has to control the recording equipment — because it’s his.

It’s at the point where I’ve turned down work because I know I can’t get clients what they need. This has been going on for awhile, but it’s worse now, with advancing years and fewer opportunities. 

And it’s not just about work. It’s about health, money and almost anything else that might cause friction between two people who live together.

I’m just trying for peaceful coexistence, to be able to live — and work — without tearing my hair out. Any thoughts?

Signed,
ManSprained

Dear ManSprained:

We get it — and probably so do most women who’ve been in the workforce as long as you have. We’ve been talked over, underpaid and overlooked. We put up with it, worked around it, ignored it, worked our butts off anyway and quietly built our careers despite the mansplaining — or as you put it, the “ManSpraining” (not a typo, we know). 

Of course, most of us don’t have to share a home with the male colleagues bigfooting us at work. It must feel like there’s no escape from your husband’s relentless drive to dominate. However intolerable the situation sounds, I assume you want to keep the marriage going since you don’t indicate any interest in walking away. Have you considered couples therapy? It doesn’t come cheap but it could help. Here’s hoping your stubborn hubby might agree to it; if not, consider a few sessions on your own.

In the meantime, I consulted Kate Mangino, author of Equal Partners: Improving Gender Equality at Home, for advice on how to achieve the “peaceful coexistence” you seek.

She didn’t mince words. She called your situation  “demeaning” and said that while it’s not your job to fix your husband, she understands your urgent need to improve things.

It all boils down to setting boundaries for what he can and cannot do or say in connection with your work.

“One new boundary could be that the husband is free to offer advice — but ManSprained is not under obligation to take that advice,” she said. Another boundary could restrict conversations about work to the home office — and ban them from the kitchen, living room and bedroom. 

Develop those boundaries “the way a client would treat a consultant.” For every job, make clear what help is and isn’t needed. 

If hubby oversteps, Mangino continued, tell him the next step will be for you to outsource his role. Point out that if you have to hire someone with the equipment he now provides, that’s less profit overall for your business and household.

Imagining these scenarios brought to my mind an old Yiddish saying: “Hak mir nisht kin tshaynik” — quit banging the teakettle! Or in plain English, “Buzz off!” It’s what my dad would say to shut down kibitzing and kvetching if someone was nagging him. Not exactly a high-minded response to a conflict, but it sends the message.

Mangino wondered whether your husband also tries to micromanage cooking, housekeeping and every other aspect of your lives together, or whether he mostly fixates on business. She was curious to hear his perspective: “Why does he smother his wife with advice?” What’s going on in that my-way-or-the-highway head of his?

Men are often socialized to feel “they are not ‘real men’ if they do not provide for their family financially,” she noted. Might your husband feel like a failure because you bring home a bigger paycheck? Maybe he’s trying to compensate by offering unsolicited advice. Is he just a control freak, or is he struggling with his role in your relationship?

He might be reluctant to open up. Questions like, “What pressures are you facing?” could be off-putting to someone whose self-esteem is running low, Mangino said.

To give that discussion the best chance, you should both agree to begin statements with “I” — ”I feel this,” “I want” — and avoid accusations and name-calling.

Mangino acknowledged that having an honest discussion with your spouse about his feelings adds an exhausting dimension to your game plan. “When you’re the one ‘doing all the things,’ the last thing you want to do is sit down and ask your partner: ‘So, how do you feel?’” she said. And all too often, managing and repairing relationships — “emotional labor” — falls on women. 

But if you can bring yourself to ask with genuine concern and interest, and give him a little time, maybe he’ll let his defenses down and begin to examine why he can’t let you run your business as you see fit. 

Whether he’s capable of introspection or not, you owe it to yourself to set those boundaries and ask hubby to respect them. If he doesn’t, “hold him accountable. Dig your heels in,” Mangino said.

And realize, ManSprained, that ultimately, it’s not in your power to change him. See how far empathetic listening and boundary-setting get you. Then you decide whether you can live in that place with him or not.

Signed,
Bintel

Do you have an opinion about this Bintel, or a question of your own? We’d love to hear from you. Email [email protected].

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning journalism this Passover.

In this age of misinformation, our work is needed like never before. We report on the news that matters most to American Jews, driven by truth, not ideology.

At a time when newsrooms are closing or cutting back, the Forward has removed its paywall. That means for the first time in our 126-year history, Forward journalism is free to everyone, everywhere. With an ongoing war, rising antisemitism, and a flood of disinformation that may affect the upcoming election, we believe that free and open access to Jewish journalism is imperative.

Readers like you make it all possible. Right now, we’re in the middle of our Passover Pledge Drive and we still need 300 people to step up and make a gift to sustain our trustworthy, independent journalism.

Make a gift of any size and become a Forward member today. You’ll support our mission to tell the American Jewish story fully and fairly. 

— Rachel Fishman Feddersen, Publisher and CEO

Join our mission to tell the Jewish story fully and fairly.

Only 300 more gifts needed by April 30

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.