Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Life

Why We Don’t Need Period Talks

British artist Francis Wheatley’s depiction of mother and her children, probably not having a period talk / Wikimedia Commons

In a recent Sisterhood post, fellow contributor Frimet Goldberger writes about how her mother never had a menstruation talk with her until after she got her period.

“There was no big fuss made; she didn’t sit me down and explain anything to me. You were going to bleed every few weeks because, nothing — just because.” And later: “The friendship grapevine is how I learned about puberty, the birds and the bees and many other things not customarily introduced by mothers in the Hasidic community.”

Now Frimet, who is no longer part of the Hasidic community she was raised in, is wondering how to best talk about puberty and periods with her daughter. Here’s my advice: don’t have a talk at all.

My mom never gave me a period talk. Does this mean that I didn’t know about menstruation and, by natural extension, how babies are made until I got my period? No way. Just that we never sat down over muffin and smoothies, or whatever else people ate back in the mid ’90s, and had a dedicated conversation about what happens to girls when they become women.

Instead, she just answered many small questions along the way. The lesson happened over the years in teeny, tiny installments that made the whole period thing feel like a totally natural and normal, and therefore not at all embarrassing, part of life. It’s difficult to feel shame about something that you have only experienced, even second-hand, as completely ordinary.

Children are naturally curious, and most of us tend to feel a special kinship with our same-sex parents, if we have one, to talk about body stuff. So we should answer our daughters questions as they come up, and treat the topic with the same matter-of-fact demeanor that we would use when explaining why boats float or bread rises — as a matter of slightly perplexing science.

Then when the day comes and our little girls get their periods, ditch the science and celebrate that biological rite of passage with something special. You can take a page from the “Blossom” playbook and take the whole family out for a celebratory meal or do whatever feels right for her. It may not be a Bar Mitzvah, but it is a marker of adulthood nevertheless, and not one to be ignored.

I hope you appreciated this article. Before you go, I’d like to ask you to please support the Forward’s award-winning, nonprofit journalism during this critical time.

Now more than ever, American Jews need independent news they can trust, with reporting driven by truth, not ideology. We serve you, not any ideological agenda.

At a time when other newsrooms are closing or cutting back, the Forward has removed its paywall and invested additional resources to report on the ground from Israel and around the U.S. on the impact of the war, rising antisemitism and the protests on college campuses.

Readers like you make it all possible. Support our work by becoming a Forward Member and connect with our journalism and your community.

Make a gift of any size and become a Forward member today. You’ll support our mission to tell the American Jewish story fully and fairly. 

— Rachel Fishman Feddersen, Publisher and CEO

Join our mission to tell the Jewish story fully and fairly.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines. You must credit the Forward, retain our pixel and preserve our canonical link in Google search.  See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.