Some time ago I wrote a post about store-bought, flavored yogurt and the absurd amounts of sugar contained therein, called Everything You Wanted to Know About Yogurt but Were Afraid To Ask. But the truth is there’s a lot more to know about yogurt, and don’t worry — it’s all good. The first step to…
As a two-time breast cancer survivor, I’ve been on the receiving end of the Jewish community’s response to serious illness for almost 10 years. We are an incredibly charitable people; over the years, I have been inspired by the lengths to which we will go to encourage Jewish men, women and children to help the…
Ingredients: 2 Tablespoons flax or hemp seeds 1 apple or pear, cut into cubes ½ cup berries, fresh or frozen 1 stalk celery, thinly sliced ¼ cup parsley stems removed and roughly chopped ½ cup dark leafy green, such as kale or dandelion, chopped 1 Tablespoon olive oil or Udo’s Choice oil 2 cups organic…
