Yid Lit: Sharon Salzberg

Graphic by Angelie Zaslavsky
Sharon Salzberg co-founded the Insight Meditation Society in Barre, Mass., and has taught spirituality and meditation for 35 years. By the time she was 16, she had lived in five different family configurations, and each had ended in trauma. Feeling alone led her to India when she was 18. There she discovered the Buddhist teachings that have shaped her life, though she still connects to her Jewish roots.
Salzberg’s new book, “Real Happiness” (Workman), is a guide to meditation practice. A contingent of beginners (celebrities, journalists, finance types) is trying out this practice and blogging about it.
Listen to the podcast below, or subscribe on iTunes:
This podcast was produced and edited by Allison Gaudet Yarrow.
This is a moment of great uncertainty. Here’s what you can do about it.
We hope you appreciated this article. Before you go, we’d like to ask you to please support the Forward’s independent Jewish news this Passover.
This is a moment of great uncertainty for the news media, for the Jewish people, and for our sacred democracy. It is a time of confusion and declining trust in public institutions. An era in which we need humans to report facts, conduct investigations that hold power to account, tell stories that matter and share honest discourse on all that divides us.
With no paywall or subscriptions, the Forward is entirely supported by readers like you. Every dollar you give this Passover is invested in the future of the Forward — and telling the American Jewish story fully and fairly.
The Forward doesn’t rely on funding from institutions like governments or your local Jewish federation. There are thousands of readers like you who give us $18 or $36 or $100 each month or year.
