Skip To Content
JEWISH. INDEPENDENT. NONPROFIT.
Make a Passover gift and support Jewish journalism. DONATE NOW
Food

The Taste of Ethiopia — Berbere

When the Ethiopian Jews began arriving in Israel with Operation Moses in 1984, they brought with them a spice mixture called berbere — the mix gives Ethiopian cuisine its distinctive flavor. The fiery taste of berbere evokes my early childhood, as my family lived in Ethiopia from 1969 to 1973.

Berbere is the food of my infancy. My father was an Israeli diplomat, sent to Ethiopia to help improve its agricultural output. My family lived in the Rift Valley, south of Addis Ababa. We lived on an experimental farm called Abba Dir.

At this time, the Ethiopian Jews were a myth. Before we left Israel, the Foreign Ministry informed my dad that there was a group of people called falashas in Ethiopia. He was told that some people considered them Jews.

According to their oral tradition, the Ethiopian Jews were from the tribe of Dan. They arrived in Ethiopia after the destruction of the First Temple by the Babylonians in 586 BCE. They came to Ethiopia from the North, via Egypt. These Danites settled north of Lake Tana, in the area of the Aksumite and Ethiopian (Abyssinian) Empires. Other Ethiopians call them falashas, which means “exiles or landless ones” in Amharic. The Ethiopian Jews call themselves Beta Esrael, or The House of Israel. In the fourth century, the Ethiopian Jews conquered the city of Gondar, and established the independent Jewish Kingdom of Beta Israel or the Kingdom of Gondar. The Kingdom of Gondar lasted until 1270. Marco Polo and Benjamin of Tudela mentioned this independent Jewish kingdom in their writings.

The Ethiopian Kingdoms controlled the Red Sea route to the Silk Road for centuries. They knew the secret of the Monsoon winds, which blew their ships toward India in the summer, and back to Africa in the winter. Cinnamon, black pepper, clove, ginger, cardamom, nutmeg, mace, cassia, and turmeric were some of the spices brought back by their galleys. Ethiopians were inspired to create their own individual signature spice mix.

The essential ingredients of berbere are fenugreek and hot red pepper. Hazon Food Conference participants mixed their own berbere to take home using Ed Gibbon’s recipe from The Congo Cookbook

Initially, Israelis were not familiar with the foods of the Ethiopian Jews. It was when they all served together in the army that they cooked and tasted each other’s specialties from home. Berbere is finding its way into Israeli dishes. Try it!

Berbere Spice Mixture

Note: different families have different amounts of each of the following ingredients. Use whatever is most pleasing to your palate

1/4 teaspoon ground allspice
3/4 teaspoon ground cardamom
1/8 teaspoon ground cinnamon (optional)
1/8 teaspoon ground cloves
1/2 teaspoon ground coriander (optional)
1/2 teaspoon ground cumin (optional)
1 teaspoon ground fenugreek
1/4 teaspoon ground nutmeg (optional)
1/2 teaspoon ground black pepper
1/4 teaspoon ground turmeric
4 to 6 tablespoons of a combination of ground cayenne pepper (red pepper, dried chile peppers, or red pepper flakes) and paprika
1 tablespoons salt
1 teaspoon ginger, fresh (peeled and grated) or dried (ground) use dried ground ginger if making dry berberé
2 tablespoons finely chopped onions or shallots, omit if making dry berberé (optional)
1 teaspoon minced garlic, omit or use dried garlic if making dry berberé (optional)
1/4 cup oil, water, or red wine (omit if making dry berberé)

Ronit Treatman was born in Israel. She grew up in Israel, Ethiopia and Venezuela. She is the food editor of The Philadelphia Jewish Voice , and creator of Hands-On Jewish Holidays.

This is a moment of great uncertainty. Here’s what you can do about it.

We hope you appreciated this article. Before you go, we’d like to ask you to please support the Forward’s independent Jewish news this Passover. All donations are being matched by the Forward Board - up to $100,000.

This is a moment of great uncertainty for the news media, for the Jewish people, and for our sacred democracy. It is a time of confusion and declining trust in public institutions. An era in which we need humans to report facts, conduct investigations that hold power to account, tell stories that matter and share honest discourse on all that divides us.

With no paywall or subscriptions, the Forward is entirely supported by readers like you. Every dollar you give this Passover is invested in the future of the Forward — and telling the American Jewish story fully and fairly.

The Forward doesn’t rely on funding from institutions like governments or your local Jewish federation. There are thousands of readers like you who give us $18 or $36 or $100 each month or year.

Support our mission to tell the Jewish story fully and fairly.

Republish This Story

Please read before republishing

We’re happy to make this story available to republish for free, unless it originated with JTA, Haaretz or another publication (as indicated on the article) and as long as you follow our guidelines.
You must comply with the following:

  • Credit the Forward
  • Retain our pixel
  • Preserve our canonical link in Google search
  • Add a noindex tag in Google search

See our full guidelines for more information, and this guide for detail about canonical URLs.

To republish, copy the HTML by clicking on the yellow button to the right; it includes our tracking pixel, all paragraph styles and hyperlinks, the author byline and credit to the Forward. It does not include images; to avoid copyright violations, you must add them manually, following our guidelines. Please email us at [email protected], subject line “republish,” with any questions or to let us know what stories you’re picking up.

We don't support Internet Explorer

Please use Chrome, Safari, Firefox, or Edge to view this site.